Please see the attached poster for helpful guidance on building a healthy packed lunch for school.

To help keep our pupils energised and focused, lunches should ideally include:

– A mix of carbohydrates (bread, wraps, pasta, or rice)

– Protein (chicken, ham, fish, or egg)

– At least one portion of fruit or vegetables

– A dairy item (yogurt or cheese)

Please avoid sending in chocolates, nut products and sugary or fizzy drinks.

Thank you for your support!

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